Sunday Dinner Ideas Made Simple

Name: Sunday Dinner Ideas Made Simple
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 servings
Ingredients: 1 lb chicken thighs, boneless and skinless; 2 cups broccoli florets; 1 cup rice; 1 can of diced tomatoes; 1 onion, chopped; 2 cloves garlic, minced; 1 tsp Italian seasoning; Salt and pepper to taste

Highlighted under: No-Fuss Kitchen

Discover a variety of delicious and easy Sunday dinner ideas that will make your family gatherings memorable.

Created by

Leonie Fairchild

Last updated on 2026-01-03T07:29:34.986Z

Sunday dinners are a cherished tradition in many households, providing a time for family to gather and enjoy a meal together. With these simple yet delicious ideas, you can create a memorable dining experience without spending all day in the kitchen.

Why You'll Love This Recipe
Versatile dishes that cater to all tastes
Quick prep time, allowing more family interaction
Hearty meals that warm the soul

A Perfect Family Gathering

Sunday dinners are a cherished tradition in many households, serving as an opportunity for family members to reconnect after a busy week. By preparing a hearty meal, you create not just a dish but an experience that encourages conversation and bonding. This recipe for chicken thighs with rice and broccoli is not only delicious but also simple enough to allow you to enjoy the company of your loved ones while cooking.

Creating meals together can transform your kitchen into a joyful gathering space. Involve the whole family in the cooking process—kids can wash vegetables, while older ones can help with chopping and stirring. This collaborative effort fosters a sense of togetherness and creates lasting memories, making your Sunday dinner even more special.

Health Meets Flavor

This chicken thigh recipe is a wonderful balance of nutrition and taste. Chicken thighs are rich in protein and provide a juicy, flavorful base for your meal. Paired with broccoli, known for its high vitamin content and fiber, you’re ensuring that your family is receiving wholesome ingredients in a delicious package.

Additionally, the use of canned tomatoes adds a touch of acidity and depth, enhancing the overall flavor profile while providing essential nutrients. This meal not only satisfies the taste buds but also supports a healthy lifestyle, making it a perfect choice for a Sunday dinner.

Customizable for Every Palate

One of the best features of this recipe is its versatility. You can easily swap out ingredients based on your family's preferences or what you have on hand. If someone isn’t a fan of broccoli, consider using green beans or spinach instead. Alternatively, you can add other vegetables like bell peppers or carrots for a pop of color and taste.

For those who prefer a little heat, a sprinkle of red pepper flakes can elevate the dish. Additionally, feel free to experiment with different herbs and spices—thyme or rosemary can bring a unique twist to the classic flavors of this meal. This adaptability ensures that every Sunday dinner can be a new culinary adventure.

Ingredients

Main Ingredients

1 lb chicken thighs, boneless and skinless
2 cups broccoli florets
1 cup rice
1 can of diced tomatoes
1 onion, chopped
2 cloves garlic, minced
1 tsp Italian seasoning
Salt and pepper to taste

Gather these ingredients to create a delightful meal that everyone will enjoy.

Cooking Instructions

Prepare the Ingredients

Start by washing and chopping all the vegetables. Season the chicken thighs with salt, pepper, and Italian seasoning.

Cook the Chicken

In a large skillet, heat a tablespoon of oil over medium heat. Add the chicken thighs and cook until golden brown on both sides, about 6-7 minutes per side. Remove from skillet and set aside.

Sauté the Vegetables

In the same skillet, add the chopped onion and garlic. Sauté until fragrant, about 2 minutes. Then add the broccoli and cook for another 3-4 minutes.

Combine and Simmer

Add the canned tomatoes and rice to the skillet, along with 2 cups of water. Stir to combine, then nestle the chicken back into the mixture. Cover and let simmer for 20 minutes or until the rice is cooked through.

Once everything is cooked, serve hot and enjoy a delightful Sunday dinner with your loved ones.

Pro Tips

For extra flavor, consider adding some grated cheese on top before serving.

Tips for Perfect Chicken Thighs

When cooking chicken thighs, achieving that golden-brown crust is essential for flavor. Make sure not to overcrowd the skillet as this can lower the temperature and prevent proper searing. Always let the thighs rest after cooking to keep them juicy and tender, enhancing the overall taste of your dish.

Consider marinating the chicken thighs a few hours ahead of time with your favorite spices or a simple marinade of olive oil, lemon juice, and garlic. This extra step can infuse more flavor into the meat, making your Sunday dinner even more memorable.

Storage and Reheating

If you find yourself with leftovers, don’t worry! This dish stores well in the refrigerator for up to three days. Simply place the cooled meal in an airtight container to maintain freshness. When you're ready to enjoy it again, reheat in the microwave or on the stovetop, adding a splash of water to keep the rice moist.

For longer storage, consider freezing portions of the cooked chicken and rice. They can last up to three months in the freezer. Just remember to label your containers! This makes for a quick weeknight meal when you’re short on time.

Serving Suggestions

To elevate your Sunday dinner, consider serving it with a side salad or some crusty bread. A fresh garden salad with a light vinaigrette can complement the hearty flavors of the chicken and rice, adding a refreshing contrast.

For those who love a bit of crunch, roasted nuts or seeds sprinkled on top of the salad can add texture. Alternatively, a side of steamed vegetables or a creamy coleslaw can also enhance the meal, creating a well-rounded dining experience that everyone will enjoy.

Questions About Recipes

→ Can I use other proteins instead of chicken?

Yes, you can substitute chicken with turkey, beef, or even tofu for a vegetarian option.

→ How can I make this dish spicier?

Add red pepper flakes or diced jalapeños to the skillet when sautéing the vegetables.

→ Can I prepare this dish ahead of time?

Absolutely! You can prep the ingredients and store them in the fridge. Just cook them when you're ready to eat.

→ What can I serve with this dish?

A simple green salad or garlic bread would complement the meal perfectly.